Monday, October 5, 2015

W E E K E N D + a recipe

a very late night trail adventure on friday night:) with orion and peeps

grain free waffles of my own design + warm baked apples with cinnamon, ghee and pecans

dutch oven and frisbee on a chilly evening with family

i spent most of the day on saturday working in my yard preparing it for the colder months. it's not such a chore for me. i enjoy working in my yard. i sorta have a green thumb.

i watched a couple of great little flicks this weekend. the grand seduction and how about you. they are both on netflix and they are both very charming.

had a book club meeting with the neighbor gals. malinda, marissa, christine, sarah and lehua. we are going to be reading the gifts of imperfection.

made one of the best batches of chili. i stewed garden tomatoes and spices for most of the day. it smelled divine.

one night last week kimberly and i had a fun outing. she asked me if i would take her to the nike outlet and help her pick out some running shoes. we went out for dinner and got her some shoes and ran an errand and stopped at my house to put some aloe vera on a burn and we laughed and giggled and also had some really good, serious conversation too:)

i have been completely grain free for just over 2 weeks now. i am feeling a difference already.

cyrie's grain free waffles

1/2 c coconut flour

1/2 c almond flour

1/8 c sugar

1/2 tablespoon baking powder

1/4 teaspoon salt

3/4 c almond milk

1/2 tablespoon vanilla

2 eggs

2ish tablespoons ghee

this makes about 4 waffles, so you can just double it up for more. it will be a thick mix. heat your waffle iron and spray with coconut oil and use a pretty big scoop of batter. enjoy!

toodles for now.



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