ok. i am finally getting around to posting my stats from july. i don't log my swimming on my watch yet. too much stop and go. so this is running, biking, hiking...
36 activities: running 21, biking 11, hiking 4
206.03 miles: running 58.63, biking 124.72, hiking 22.69
27hrs 13min 56sec: running 8hrs 33sec, biking 10hrs45min54sec
21,189 ft elevation gain: running 3,117 ft, biking 9,190 ft, hiking 8,882 ft
7.6 mph avg speed: running 7.3mph, biking 11.6 mph, hiking 2.7 mph
13,066 calories burned (i wonder what it is for my swimming. swimming is a serious work out my friends. and dani is like a freaking drill sargent.) running 4, 358c, biking 7,395c, hiking 1, 313c
hope your monday has been a good one...