Friday, April 13, 2012

some stats

i am in a meeting posting from my iphone. here are my stats for the last 30 days according to garmin.com:
59.24 miles run
12:31:01 h:m:s
10,688 ft elevation gain
4.7 mph average speed
4,472 calories burned
i've been a bit of a slacker! and eaten too much of o's special cake:) if i don't get to post again today, have a fantastic weekend friends. xo, cyr

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